As the saying goes, you are what you eat so why not wear what you eat, on your face that is? Cut the spa treatment costs by visiting your refrigerator or your local supermarket for an amazing facial that will leave your skin feeling as smooth as a baby’s “tush”.

Maintaining a good diet is vital in helping to maintain a healthy skin even if Mother Nature takes her own radical course.

There’s more to avocadoes than the guacamole served with your meal at your local Chipotle, it provides healthy benefits for your skin.  Avocadoes can help prevent pre-mature wrinkling and contains vitamins A, D, and E.

Not only are they pleasing to our aesthetic taste, strawberries help to maintain a healthy skin appearance. Strawberries contain salicylic acid which helps us to molt dead skin cells revealing a more youthful skin.

Ingredients

Fully ripped Avocado (remove pit)

Strawberries

99% aloe Vera (optional) helps to sooth sensitive skin

Container (to hold mixture)

Mixture

Combine the avocado and strawberries together by mashing them with your hands (feels great between your fingers).

Application

Apply the 99% Aloe Vera Gel liberally to your face before applying the mask or combine it with the mixture before application to help soothe your skin.

Apply the mixture to your face with your fingers (works best to massage mixture onto skin) relax for about 15 minutes and rinse thoroughly with luke warm water. Repeat treatment twice a week for a soothing and youthful result.

Image courtesy-Google Images