For some, that may sound ridiculous but for others, especially women, it’s a very valid question.  In today’s fast-paced world where we’re constantly on the go, multi-tasking and permanently attached to our cell phones it can be challenging to take it easy for a while—no matter how much you need it.  Dropping it all may not come so easy.  The good news is by following some basic tips you’ll enjoy your time off like never before.

Here are 9 simple steps to ensure you’ll come back ready to take on the world again:

1. If you’re vacationing with others, go with people who want to relax too. If you’re with friends or family that thrive on keeping busy, you’re doomed!
2. Go to an all-inclusive resort.  There’s no pressure about spending too much when all your meals are included.
3. Unpack the day you arrive. With your stuff in place you’re organized, when you’re organized you’re less stressed.
4. Decide on a spending budget before you go and BRING CASH!  You won’t come home to overwhelming vacation debt.
5. Pamper yourself.  Yes! Go get that mani-pedi and/or a massage…after all, it’s relaxing!
6. Sleep! We all want to live-it-up while we’re away and that’s ok for a couple of nights, but stick to your regular schedule to avoid coming home exhausted.
7. Unplug! Turn off your cell phone, do not take your laptop (unless absolutely necessary…but limit the time you use it)
8. Spend time alone.  Being alone with our thoughts in a quiet space helps us to take it easy.
9.  Stop and smell the flowers.  Stop, breathe and take it all in while letting it all go!